Butter Me Up Falafel

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Buttery and deliciously sweet butternut squash, with a touch of nutmeg, is the perfect partner for our nutty falafels in this delicious, well-balanced and vitamin-rich blend. 

Ingredients: Chickpeas (80%); Butternut Squash; Onion; Salt; Black Pepper; Ground Nutmeg; Baking Powder; Ground Turmeric; Rapeseed Oil.

NUTRITIONAL INFORMATION: 

Typical values 100g 30g
Energy - kJ/kcal    1032/247 310/74
Fat 4.2g 1.3g
(of which saturates)  0.4g       0.1g
Carbohydrates                           38g 11.4g
(of which sugars) 2.8g        0.84g
Fibre          8.3g 2.5g
Protein                                   15.8g 4.7g
Salt                  0.44g .13g

 ❄SUITABLE FOR HOME FREEZING TO KEEP: Do not exceed use by date. Freeze on day of purchase. Use within one month. Defrost thoroughly before use and do not refreeze.

 TO HEAT: Ready to eat, but for best results, remove from packaging and place on a baking tray in a preheated oven at 180°C for 3-4 minutes TO MICROWAVE: 800w for 30-60 seconds. Serve piping hot - All appliances may vary.

£2.20

Buttery and deliciously sweet butternut squash, with a touch of nutmeg, is the perfect partner for our nutty falafels in this delicious, well-balanced and vitamin-rich blend. 

Ingredients: Chickpeas (80%); Butternut Squash; Onion; Salt; Black Pepper; Ground Nutmeg; Baking Powder; Ground Turmeric; Rapeseed Oil.

NUTRITIONAL INFORMATION: 

Typical values 100g 30g
Energy - kJ/kcal    1032/247 310/74
Fat 4.2g 1.3g
(of which saturates)  0.4g       0.1g
Carbohydrates                           38g 11.4g
(of which sugars) 2.8g        0.84g
Fibre          8.3g 2.5g
Protein                                   15.8g 4.7g
Salt                  0.44g .13g

 ❄SUITABLE FOR HOME FREEZING TO KEEP: Do not exceed use by date. Freeze on day of purchase. Use within one month. Defrost thoroughly before use and do not refreeze.

 TO HEAT: Ready to eat, but for best results, remove from packaging and place on a baking tray in a preheated oven at 180°C for 3-4 minutes TO MICROWAVE: 800w for 30-60 seconds. Serve piping hot - All appliances may vary.

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