Eat the Beet Falafel

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Jam packed with beetroot and chillis, this vitamin and mineral rich combo will tantalise your taste buds and give you an antioxidant boost too.

Ingredients: Chickpeas (81%); Beetroot; Onion; Cumin; Salt; Garlic; Black Pepper; Chilli Flakes; Baking Powder; Rapeseed Oil.

NUTRITIONAL INFORMATION: 

Typical values 100g 30g
Energy - kJ/kcal   921/220   274/65
Fat 4.1g 1.2g
(of which saturates)  0.4g       0.1g
Carbohydrates                           33.1g 9.9g
(of which sugars) 2.0g 0.6g
Fibre          7.5g 2.3g
Protein                                   14.1g    4.2g
Salt                  0.29g .09g

 ❄SUITABLE FOR HOME FREEZING TO KEEP: Do not exceed use by date. Freeze on day of purchase. Use within one month. Defrost thoroughly before use and do not refreeze.

 TO HEAT: Ready to eat, but for best results, remove from packaging and place on a baking tray in a preheated oven at 180°C for 3-4 minutes TO MICROWAVE: 800w for 30-60 seconds. Serve piping hot - All appliances may vary.

£2.20

Jam packed with beetroot and chillis, this vitamin and mineral rich combo will tantalise your taste buds and give you an antioxidant boost too.

Ingredients: Chickpeas (81%); Beetroot; Onion; Cumin; Salt; Garlic; Black Pepper; Chilli Flakes; Baking Powder; Rapeseed Oil.

NUTRITIONAL INFORMATION: 

Typical values 100g 30g
Energy - kJ/kcal   921/220   274/65
Fat 4.1g 1.2g
(of which saturates)  0.4g       0.1g
Carbohydrates                           33.1g 9.9g
(of which sugars) 2.0g 0.6g
Fibre          7.5g 2.3g
Protein                                   14.1g    4.2g
Salt                  0.29g .09g

 ❄SUITABLE FOR HOME FREEZING TO KEEP: Do not exceed use by date. Freeze on day of purchase. Use within one month. Defrost thoroughly before use and do not refreeze.

 TO HEAT: Ready to eat, but for best results, remove from packaging and place on a baking tray in a preheated oven at 180°C for 3-4 minutes TO MICROWAVE: 800w for 30-60 seconds. Serve piping hot - All appliances may vary.

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