House Falafel
The traditional middle eastern recipe for our deliciously nutty house falafel dates back more than 100 years and is packed with fresh herbs and spices.
Ingredients: Chickpeas (82%); Onion; Sultanas; fresh Parsley; Ground Coriander; Ground Cumin; Salt; raw Garlic; Pepper; Chilli Flakes; Ground Turmeric; baking powder, Rapeseed Oil.
NUTRITIONAL INFORMATION:
| Typical values | 100g | 30g |
| Energy - kJ/kcal | 1125/269 | 338/81 |
| Fat | 4.6g | 1.4g |
| (of which saturates) | 0.4g | 0.1g |
| Carbohydrates | 41.9g | 12.6g |
| (of which sugars) | 5.2g | 1.5g |
| Fibre | 8.9g | 2.7 |
| Protein | 16.7g | 5g |
| Salt | 0.45g | .13g |
❄SUITABLE FOR HOME FREEZING TO KEEP: Do not exceed use by date. Freeze on day of purchase. Use within one month. Defrost thoroughly before use and do not refreeze.
TO HEAT: Ready to eat, but for best results, remove from packaging and place on a baking tray in a preheated oven at 180°C for 3-4 minutes TO MICROWAVE: 800w for 30-60 seconds. Serve piping hot - All appliances may vary.
The traditional middle eastern recipe for our deliciously nutty house falafel dates back more than 100 years and is packed with fresh herbs and spices.
Ingredients: Chickpeas (82%); Onion; Sultanas; fresh Parsley; Ground Coriander; Ground Cumin; Salt; raw Garlic; Pepper; Chilli Flakes; Ground Turmeric; baking powder, Rapeseed Oil.
NUTRITIONAL INFORMATION:
| Typical values | 100g | 30g |
| Energy - kJ/kcal | 1125/269 | 338/81 |
| Fat | 4.6g | 1.4g |
| (of which saturates) | 0.4g | 0.1g |
| Carbohydrates | 41.9g | 12.6g |
| (of which sugars) | 5.2g | 1.5g |
| Fibre | 8.9g | 2.7 |
| Protein | 16.7g | 5g |
| Salt | 0.45g | .13g |
❄SUITABLE FOR HOME FREEZING TO KEEP: Do not exceed use by date. Freeze on day of purchase. Use within one month. Defrost thoroughly before use and do not refreeze.
TO HEAT: Ready to eat, but for best results, remove from packaging and place on a baking tray in a preheated oven at 180°C for 3-4 minutes TO MICROWAVE: 800w for 30-60 seconds. Serve piping hot - All appliances may vary.