Superfood: Ginger Ninja Falafel

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Vitamin and mineral rich Ginger, Kale and Quinoa work in harmony to create a taste sensation as well as a perfect antioxidant pick-me-up.  Grab a pot for lunch on the go.

Ingredients: Chickpeas (69%); Quinoa; Onions; Sweet Pototo; Fresh Ginger; Kale; Chilli Flakes; Garlic; Salt; Black Pepper; Paprika; Ground Coriander; Ground Cumin; Baking Powder; Rapeseed Oil.

NUTRITIONAL INFORMATION: 

Typical values 100g 30g
Energy - kJ/kcal    996/238 229/71
Fat 4.3g 1.3g
(of which saturates)  0.4g       0.1g
Carbohydrates                           36.8 11g
(of which sugars) 2.5g        0.8g
Fibre          8.2g           2.5g
Protein                                   14.6g    4.4g
Salt                  0.41g .12g

 ❄SUITABLE FOR HOME FREEZING TO KEEP: Do not exceed use by date. Freeze on day of purchase. Use within one month. Defrost thoroughly before use and do not refreeze.

 TO HEAT: Ready to eat, but for best results, remove from packaging and place on a baking tray in a preheated oven at 180°C for 3-4 minutes TO MICROWAVE: 800w for 30-60 seconds. Serve piping hot - All appliances may vary.

£2.50

Vitamin and mineral rich Ginger, Kale and Quinoa work in harmony to create a taste sensation as well as a perfect antioxidant pick-me-up.  Grab a pot for lunch on the go.

Ingredients: Chickpeas (69%); Quinoa; Onions; Sweet Pototo; Fresh Ginger; Kale; Chilli Flakes; Garlic; Salt; Black Pepper; Paprika; Ground Coriander; Ground Cumin; Baking Powder; Rapeseed Oil.

NUTRITIONAL INFORMATION: 

Typical values 100g 30g
Energy - kJ/kcal    996/238 229/71
Fat 4.3g 1.3g
(of which saturates)  0.4g       0.1g
Carbohydrates                           36.8 11g
(of which sugars) 2.5g        0.8g
Fibre          8.2g           2.5g
Protein                                   14.6g    4.4g
Salt                  0.41g .12g

 ❄SUITABLE FOR HOME FREEZING TO KEEP: Do not exceed use by date. Freeze on day of purchase. Use within one month. Defrost thoroughly before use and do not refreeze.

 TO HEAT: Ready to eat, but for best results, remove from packaging and place on a baking tray in a preheated oven at 180°C for 3-4 minutes TO MICROWAVE: 800w for 30-60 seconds. Serve piping hot - All appliances may vary.

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