Superfood: Rainbow Warrior Falafel
A delicious mix of antioxidant-fuelled ingredients - from Goji Berries to Pumpkin seeds – provide a nutritious immune booster and a lunch to lift the spirits.
Ingredients: Chickpeas (53%); Sweet Potato; Onions; Pumpkin Seeds; Sunflower Seeds; Cranberries; Goji Berries; Kale; Garlic; Salt; Fresh Basil; Baking Powder; Chilli Flakes; Black Pepper; Rapeseed Oil.
NUTRITIONAL INFORMATION:
| Typical values | 100g | 30g |
| Energy - kJ/kcal | 761/182 | 228/55 |
| Fat | 2.8g | .84g |
| (of which saturates) | 0.3g | 0.09g |
| Carbohydrates | 30.2g | 9.06g |
| (of which sugars) | 5.9g | 1.77g |
| Fibre | 5.9 | 1.77g |
| Protein | 10.1g | 3.03g |
| Salt | 0.8g | .24g |
❄SUITABLE FOR HOME FREEZING TO KEEP: Do not exceed use by date. Freeze on day of purchase. Use within one month. Defrost thoroughly before use and do not refreeze.
TO HEAT: Ready to eat, but for best results, remove from packaging and place on a baking tray in a preheated oven at 180°C for 3-4 minutes TO MICROWAVE: 800w for 30-60 seconds. Serve piping hot - All appliances may vary.
A delicious mix of antioxidant-fuelled ingredients - from Goji Berries to Pumpkin seeds – provide a nutritious immune booster and a lunch to lift the spirits.
Ingredients: Chickpeas (53%); Sweet Potato; Onions; Pumpkin Seeds; Sunflower Seeds; Cranberries; Goji Berries; Kale; Garlic; Salt; Fresh Basil; Baking Powder; Chilli Flakes; Black Pepper; Rapeseed Oil.
NUTRITIONAL INFORMATION:
| Typical values | 100g | 30g |
| Energy - kJ/kcal | 761/182 | 228/55 |
| Fat | 2.8g | .84g |
| (of which saturates) | 0.3g | 0.09g |
| Carbohydrates | 30.2g | 9.06g |
| (of which sugars) | 5.9g | 1.77g |
| Fibre | 5.9 | 1.77g |
| Protein | 10.1g | 3.03g |
| Salt | 0.8g | .24g |
❄SUITABLE FOR HOME FREEZING TO KEEP: Do not exceed use by date. Freeze on day of purchase. Use within one month. Defrost thoroughly before use and do not refreeze.
TO HEAT: Ready to eat, but for best results, remove from packaging and place on a baking tray in a preheated oven at 180°C for 3-4 minutes TO MICROWAVE: 800w for 30-60 seconds. Serve piping hot - All appliances may vary.